Should You Shake Kombucha?

A bubbly should you shake kombucha tea, kombucha has become an increasingly popular drink due to its tangy taste and possible health benefits. The beverage can be quite fizzy due to the natural fermentation process it undergoes, leading many to wonder if they should shake the bottle or not. However, if you shake a bottle of kombucha it could lead to excessive carbon dioxide buildup and cause the bottle to explode upon opening. To avoid this issue, it is recommended that you gently flip the kombucha around to mix the settled sediment.

To Shake or Not to Shake: Debunking the Kombucha Shaking Myth

When you shake kombucha, the yeast and bacteria can’t be evenly distributed. This can cause a variety of issues with the final product, including overly sour or vinegary drinks. It’s important to stir your kombucha before bottling so that all of the yeast is evenly distributed.

In addition, shaking can increase the amount of carbon dioxide released during the fermentation process, making your kombucha fizzier than it should be. The extra CO2 can also put pressure on the bottle, which may result in the kombucha overflowing once you open it.

While consuming the floaties that sometimes appear in your kombucha is not essential, they can provide an excellent source of probiotics and antioxidants. Those that don’t enjoy the slimy texture can simply remove the sediment with a strainer or filter, and the rest of the kombucha can be enjoyed as-is. Regardless of whether or not you choose to consume the floaties, always be sure to check the best-by date on your bottles, and follow any directions or recommendations from the brand.